9 Best adjustable benches in Singapore

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Last Updated - 26/07/2025

Best Choice
01

FLYBIRD

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FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version
9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【Weight capacity is 800 pounds】; Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout
【Save 80 percent space】; FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout
【No worry buying】; For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench; Order today and get a 1 year cover on the frame, 30 days cover on the pads
【Good 2 inch soft foam padding】; 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling
【Fast adjustment with automatic lock】; Designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock

S$ 488.25
02

K KiNGKANG

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Adjustable Weight Bench - Utility Weight Benches for Full Body Workout, Foldable Flat/Incline/Decline Exercise Multi-Purpose Bench for Home Gym
9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

SIZE & SAVE SPACE : Can be folded and stored. Folded size: 51.57 x 13.4 x 11 inches. Expanded dimensions: 51.57" length x 13.4" width x 31.5 inches height. Adjustable weight bench is simple to assemble and easy to carry and store.
NO WORRY BUYING : Order Today and Get 1 year replacement on the Frame, 30-day Warranty on the Pads. Not satisfied with full return. If you have any questions about K KiNGKANG weight bench, you can contact us via Amazon..Note : The set of adjustable weight bench doesn't include leg weights, The leg weight rod can match the weight block with the inner hole of 1in and the max diameter of 8.7in.
EASY ASSEMBLY : Most of the bench is pre-assembled for convenience, coming with installation tools. You can finish the assembly quickly and enjoy your bench workout at home.
COMFORTABLE & ERGONOMIC DESIGN : Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
ADJUSTABLE WEIGHT BENCH : Adjustable weight beach has 7 backrest pad positions to meet all you need when workout. The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more for Home Gym.

S$ 323.88
03

PASYOU

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PASYOU Adjustable Weight Bench Full Body Workout Multi-Purpose Foldable Incline Decline Exercise Workout Bench for Home Gym
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【NO WORRY】- Package included installation tools.If you have any quality problems within one year. 24/7 customer support, solving your problem in time.
【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbell bench is designed with a unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity, no worry for stability.
【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
【EASY ASSEMBLE】- PASYOU Weight Bench is almost fully assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes. The Foldable Workout Bench is easy for quick storage. It saves space when folded.
【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure the body firmly and reduce muscle fatigue when you do a full body workout.

S$ 241.76
04

YOLEO

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Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black)
9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

YOLEO is a fitness equipment brand that aims to provide affordable, durable and effective weight bench for the home.
Portable&Compact Design This bench press bench measures 31.5"L x 12.6"W x13"H when folded, making it highly portable and comfortably small. It weighs about 23.1 pounds. When unfolded, it stands at 41" L x 12.6" W x 42.5" H —small enough to fit into tight workout spaces.
High-quality Materials 1.4" thickness back pad and seat pad are made from high density foam, composite board and PU leather cover. They can run smoothly to ensure a great exercise experience. And 2.4" thickness leg foam also improves leg drive. . Full Body Workout YOLEO provides the effective adjustable weight bench.
Stable Structure Heavy duty steel make this weight bench a sturdy support for the toughest workouts. Mechanics construction based on the double-triangle structure and double supports create the best stability.
13 Adjustable Options& Fast Adjustment This workout bench offers 6 back adjustments, 4 seat adjustments and 3 leg adjustments. So this adjustable weight bench is also the incline,decline or flat bench. It means you can perform movements on any of those planes. The ladder-style adjustment is fast and secure because a user can adjust it in a few seconds.

S$ 241.30
Best Value
05

Letusto

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Letusto Adjustable Weight Bench Heavy Duty Incline Decline and Flat Bench, 1100 lb Weight Capacity Multi-Purpose Foalble Dumbbell and Barbell Bench
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Stable Exercise Bench: The weight capacity is of 1100LBS Max user weight 440LBS. This weight bench is made of triangular heavy-duty commercial grade steel with full-body workout structure. Hassle-free home gym experiences without wobbling or creaking. Enjoy sweaty & effective fitness from dumbbell biceps curl, dumbbell fly, multiple angle bench, sit up, seated military shoulder press with this adjustable bench.
Soft Foam Pads: The seat and backrest pads are made of high density memory foam cushion, with a thickness of 55 inches. This makes it very comfortable. Plus the weight bench is covered with premium leather, to prevent it from wearing down and making it sweat-proof, providing soft and comfortable touch when you do multiple exercises on the bench.
Portable Home GYM Essential: The weight bench can be placed under the bed or anywhere else you preferred thanks to the foldable design. Feel free to set your home gym anywhere anytime.
An Ultra Budget Multifunctional Bench: The multifunctional weight bench has a ladder-style adjustment mechanism, which can be used to set an incline or simply lay it flat according to your needs.
Adjustable Angle: You have up to 5 choices to adjust the angle for the back rest, which range from -20 degrees to 65 degrees and with our adjustable foam rollers, this bench will also workout your abs and core.

S$ 113.26
06

NICEPEOPLE

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NICEPEOPLE Basic Weight Bench for Home Gym, Foldable Workout Bench with 8 Backrests, 660LBS Weight Capacity Adjustable Bench
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【Solid Steel & Stable Frame】High-quality steel allows the workout bench to support up to 660 pounds with ease. The sturdy and thick steel tube provides strong support for every workout. Combined with the stable structure, it greatly improves the safety during exercise. Furthermore, adjustable non-slip foot caps ensure stability on various floor types while also protecting floors from scratches.
【Quick Build & Fold】We provide every NICEPEOPLE user with a clear user manual to ensure an easy and worry-free installation process. You can build your own gym in just 3 minutes. The foldable bench can save you more space when you don't need it. Please feel free to contact us with any questions.
【Multi-Purpose Bench with 8 Angles】NICEPEOPLE adjustable bench is set with 8 backrest posits for various exercises to meet your needs, including incline, decline, and flat bench presses. The groove design allows you to quickly switch between different angles, ensuring that every part of your body gets a workout. Enjoy features and value that exceed expectations on a basic home gym bench.
【Fantastic Choice for Home Gym】NICEPEOPLE Basic Weight Bench is easy to assemble yet packed with functionality, making it an ideal choice for beginners. Its compact size allows every corner to be transformed into your gym. Additionally, get an extra training guide via contact us which helps you plan an effective full-body workout. Elevate your home gym experience with NICEPEOPLE workout bench.
【Durable Thickened Pad】Thickened pad of the exercise bench is covered with premium leather, which offers a combination of sweat-proof, breathable, wear-resistant, and anti-slip properties. Reinforced stitching makes the basic weight bench durable for daily use. NICEPEOPLE home gym bench will be your long-term fitness partner.
【Comfortable & Effective Exercise】The standard 17.3-inch seat height ensures that users can exercise correctly and comfortably to achieve the maximum exercise effect. High-density thickened foot support foam provides elastic cushioning. The pressure on your feet will be cushioned while doing decline bench exercise, providing your feet with longtime and comfortable support.

S$ 192.25
07

BODY RHYTHM

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BODY RHYTHM Adjustable Weight Bench, Foldable Roman Chair for Full Body Workout, Sit up bench, Hyper Back Extension, Incline, Flat & Decline Bench (black)
9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【Total body Workout Weight Bench】With the advice of professional coach, this workout bench is designed for full body workouts to shape your arm, abs, back, chest, glutes, hamstrings and core. Use for bench press, or hundreds of other exercises.
【Safe and Sturdy Construction】Constructed of high quality, heavy duty steel tubing. The frame is powder-coated, scratch resistant and features non-slip foot pads for stability. The sturdy design can hold up to 400lbs to provide strong support for a variety of workouts.
【Reduce & Prevent Lower Back Pain】Straighten your posture & take care of your lower back pain while easily strengthening it to prevent future injuries by performing back extensions on the lower back extension bench.
【Easy to Assemble】The weight bench is easy to assemble using the included instruction manual, hardware, and wrench tool. Bench can be folded down to a more compact size for convenient storage.
【Best Hyper Back Extension Machine】The weight training chair & back exercise bench can easily help do hyper back extensions and side bends to better train your lower back, and also can strengthen your glutes and core. A great choice for exercises as a home gym workout bench.

S$ 283.80
08

RockJam

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RockJam KB100 Adjustable Padded Keyboard Bench, X-Style, Black
9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

This piano bench is highly adjustable, with four positions that can applied within seconds to allow for your style of play or height
The rubber feet on the RockJam keyboard bench allows you to play without any movement on any surface type whilst protecting this from damage
The RockJam piano chair has a x design that allows it to be folded away easily for storage or taking on the move
The RockJam keyboard bench comes with a depth of padding to allow for hours of comfortable play
The RockJam keyboard Stool is made from steel and this allows you not only the Peace of mind in supporting up to 340 lbs but it will withstand the rigors of everyday life

S$ 56.65
09

FF Finer Form

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FF Finer Form 5-in-1 Weight Bench, Adjustable and Foldable for Bench Press, Strength Training and Full Body Workout in Your Home Gym - Free PDF Workout Chart Included
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

The Most Versatile Adjustable Weight Bench - Use this portable weight bench as a flat bench, an incline bench, a decline bench, an ab bench or an upright bench for full body exercises.
Free Digital Workout Chart with Purchase - Get a free PDF workout chart, showing dozens of lifts for your exercise bench for home gym. A great resource for your new 5-in-1 weight lifting bench.
Easy to Assemble - this workout bench can be put together under 5 minutes. Our 5 star customer service team is standing by to solve any exercise bench or foldable weight bench questions you may have.
Convenient for Smaller Spaces - This adjustable workout bench folds easily and stores quickly under beds or in closets, perfect workout bench for apartments, offices or small home gyms.
Comfortable, Stable and Supportive - This folding weight bench is constructed from high grade steel to provide a solid base for every workout. The perfect adjustable bench for weight lifting.

S$ 283.78